4 days before IronMan Western Australia. Time To Say Thank You

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As mentioned in a previous blog post some 12 months ago, I am racing this Ironman for myself and for a small UK/NL led charity, MALAIKA KIDS, that takes care of Tanzanian orphans. I proposed to whom ever would sponsor me, that I would double the money up to the charity target of 2000 pounds unless I race the Ironman under 11 hours. I raised money over 2 web-sites, a UK based and a Dutch based one. More than 40 different individuals donated generously to a total amount of 2’100 .-GBP. I would like to thank you all for your donation and I take the opportunity to remind you of what you have just done. You are supporting children that cannot hold a father’s or a mother’s hand for comfort, for security, for re-assurance. You are supporting an organisation that gives it to those children. It certainly will never replace the real-thing but, if only, will restore a feeling of normality. So THANK YOU! And as someone said: ¨I hope you will succeed in your endeavour for your own sake but I also hope you will fail for their’s. For once, those children can only win.

An Ironman under 11:00 means to swim 3.8km in 1h15m, bike 180km in 5:45 and run a marathon in 3:50 (+9min of transition from swim to bike to run). This is without considering a possible flat tire, windy conditions on the bike or choppy sea conditions during the swim. This charity action has been a great motivation and I have trained between family and work the best I could to achieve those goals. So, a huge thank-you also goes to my wife, Isa, that has supported me unconditionally during the last 12 months as well as my daughters. A big thanks to my Windmill Warrrior buddies, that have trained, supported me as well as advised me on new training methods and gave me tips -especially on the run and the bike (because those guys cannot swim so well…). A moderate thank you to the ¨Windmill Warrior Widows¨ that relentlessly gave us a bad conscience about our training, but also prepared great restorative food and made us laugh so much. A big thanks to all others that have been involved directly or indirectly in the preparation and the fund raising action like my neighbours Helen and Klaas or the Chairmen of Malaika Kids Nigel and Ton.

4 days to go; tomorrow is my last swim training along the world famous jetty of Busselton. Pics to come.

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