Training is good, cross-training is better, but moving away from training and enjoy the outdoor on top of it all is best. I never took training too seriously, I never followed a plan too strictly and I never calculated the risk of having fun that could jeopardize the big “race goal of the year”. I think the day I would do that, I would just know that there is no fun in training anymore.
Glad the training is going well Alain. Jane and I just competed in the Alpine Inter Clubs Championships in Gstaad. Now in Les Arcs in brilliant sunshine and spring conditions. Hope to see you soon. Nigel